Stephen Wexler 30:00 row
6,775m
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
May 05, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,775m | 2:12.8 | 149 | 813 | 25 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 26 |