Stephen Wexler 40:00 row
9,001m
Meters
40:00.0
Time
2:13.3
Pace
537
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
May 15, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,001m | 2:13.3 | 148 | 808 | 25 |
| 8:00.0 | 1,772m | 2:15.4 | 141 | 784 | 24 |
| 16:00.0 | 1,800m | 2:13.3 | 148 | 808 | 25 |
| 24:00.0 | 1,806m | 2:12.8 | 149 | 813 | 25 |
| 32:00.0 | 1,804m | 2:13.0 | 149 | 811 | 26 |
| 40:00.0 | 1,820m | 2:11.8 | 153 | 825 | 27 |