Stephen Wexler 40:00 row
9,062m
Meters
40:00.0
Time
2:12.4
Pace
544
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 25 |
Drag Factor | 107 |
May 20, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 9,062m | 2:12.4 | 151 | 818 | 25 |
8:00.0 | 1,799m | 2:13.4 | 147 | 807 | 25 |
16:00.0 | 1,815m | 2:12.2 | 151 | 820 | 26 |
24:00.0 | 1,815m | 2:12.2 | 151 | 820 | 26 |
32:00.0 | 1,813m | 2:12.3 | 151 | 819 | 26 |
40:00.0 | 1,821m | 2:11.7 | 153 | 826 | 26 |