Stephen Wexler 40:00 row
9,008m
Meters
40:00.0
Time
2:13.2
Pace
537
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
May 23, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,008m | 2:13.2 | 148 | 809 | 25 |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 25 |
| 16:00.0 | 1,813m | 2:12.3 | 151 | 819 | 26 |
| 24:00.0 | 1,805m | 2:12.9 | 149 | 812 | 26 |
| 32:00.0 | 1,802m | 2:13.1 | 148 | 809 | 26 |
| 40:00.0 | 1,808m | 2:12.7 | 150 | 814 | 27 |