Stephen Wexler 5:00 row
1,132
Meters
5:00.0
Time
2:12.5
Pace
66
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
May 28, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 25 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 26 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 25 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 26 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 28 |