Stephen Wexler 5:00 row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
66
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 26 |
Drag Factor | 105 |
May 28, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
2:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
3:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
4:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
5:00.0 | 241m | 2:04.4 | 181 | 924 | 28 |