Stephen Wexler 20:00 row
4,585m
Meters
20:00.0
Time
2:10.8
Pace
277
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
June 08, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,585m | 2:10.8 | 156 | 837 | 25 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 25 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 25 |
| 12:00.0 | 915m | 2:11.1 | 155 | 834 | 26 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 26 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 27 |