Stephen Wexler 40:00 row
8,995m
Meters
40:00.0
Time
2:13.4
Pace
535
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 25 |
Drag Factor | 107 |
June 09, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 8,995m | 2:13.4 | 147 | 807 | 25 |
8:00.0 | 1,792m | 2:13.9 | 146 | 801 | 24 |
16:00.0 | 1,800m | 2:13.3 | 148 | 808 | 25 |
24:00.0 | 1,801m | 2:13.2 | 148 | 809 | 25 |
32:00.0 | 1,801m | 2:13.2 | 148 | 809 | 26 |
40:00.0 | 1,802m | 2:13.1 | 148 | 809 | 26 |