Stephen Wexler 40:00 row
9,091m
Meters
40:00.0
Time
2:11.9
Pace
546
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 26 |
Drag Factor | 109 |
June 11, 2019 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 9,091m | 2:11.9 | 152 | 823 | 26 |
8:00.0 | 1,784m | 2:14.5 | 144 | 794 | 25 |
16:00.0 | 1,816m | 2:12.1 | 152 | 821 | 26 |
24:00.0 | 1,827m | 2:11.3 | 154 | 831 | 26 |
32:00.0 | 1,830m | 2:11.1 | 155 | 834 | 27 |
40:00.0 | 1,835m | 2:10.7 | 156 | 838 | 28 |