Stephen Wexler 5:00 row
1,087
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
June 11, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087 | 2:17.9 | 133 | 732 | 61 | 25 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 25 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 26 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 25 |
| 4:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 26 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 27 |