Stephen Wexler 3x1:30/1:30r row
1,063m
Meters
4:30.0
Time
2:06.9
Pace
66
Calories
| Rest Distance | 659m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,722m |
| Overall Time | 9:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
June 12, 2019 15:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,063m | 2:06.9 | 171 | 888 | 26 | |
| 1:30.0 | 356m | 2:06.4 | 173 | 896 | 26 | |
| 1:30.0 | 354m | 2:07.1 | 170 | 886 | 25 | |
| 1:30.0 | 354m | 2:07.1 | 170 | 886 | 27 | |
| r659m |