Stephen Wexler 6x2:00/2:00r row
2,886
Meters
12:00.0
Time
2:04.7
Pace
180
Calories
| Rest Distance | 2,552 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,438 |
| Overall Time | 24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
June 16, 2019 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,886 | 2:04.7 | 180 | 900 | 25 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 26 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 930 | 27 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 26 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 25 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 25 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 25 | |
| r2,552 |