Stephen Wexler 30:41 row
7,012m
Meters
30:41.5
Time
2:11.3
Pace
423
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
June 17, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.5 | 7,012m | 2:11.3 | 155 | 832 | 25 |
| 7:55.0 | 1,800m | 2:11.9 | 152 | 824 | 25 |
| 15:49.2 | 1,800m | 2:11.7 | 153 | 827 | 25 |
| 23:40.7 | 1,800m | 2:10.9 | 156 | 836 | 26 |
| 30:41.6 | 1,612m | 2:10.5 | 157 | 841 | 25 |