Stephen Wexler 5:20 row
1,135m
Meters
5:20.0
Time
2:20.9
Pace
64
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 24 |
Drag Factor | 108 |
June 25, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.0 | 1,135m | 2:20.9 | 125 | 729 | 24 |
2:00.0 | 423m | 2:21.8 | 123 | 722 | 24 |
4:00.0 | 427m | 2:20.5 | 126 | 734 | 24 |
5:20.0 | 286m | 2:19.8 | 128 | 740 | 25 |