Stephen Wexler 5:00 row
1,075
Meters
5:00.0
Time
2:19.5
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
June 25, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 708 | 59 | 25 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 26 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 25 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 26 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 25 |
| 5:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 27 |