Stephen Wexler 3x1:40/1:40r row
1,166
Meters
5:00.0
Time
2:08.6
Pace
70
Calories
| Rest Distance | 718 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,884 |
| Overall Time | 10:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
June 29, 2019 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 840 | 26 | |
| 1:40.0 | 396 | 2:06.2 | 174 | 864 | 27 | |
| 1:40.0 | 388 | 2:08.8 | 164 | 828 | 27 | |
| 1:40.0 | 382 | 2:10.8 | 156 | 828 | 26 | |
| r718 |