Stephen Wexler 5:20 row
1,145m
Meters
5:20.0
Time
2:19.7
Pace
64
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 25 |
Drag Factor | 108 |
June 30, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.0 | 1,145m | 2:19.7 | 128 | 741 | 25 |
2:00.0 | 423m | 2:21.8 | 123 | 722 | 25 |
4:00.0 | 432m | 2:18.8 | 131 | 749 | 26 |
5:20.0 | 290m | 2:17.9 | 133 | 759 | 26 |