Stephen Wexler 5:20 row
1,140m
Meters
5:20.0
Time
2:20.3
Pace
63
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
July 01, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,140m | 2:20.3 | 127 | 735 | 24 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 24 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 25 |
| 5:20.0 | 288m | 2:18.8 | 131 | 749 | 25 |