Stephen Wexler 1x3:00/3:00r row
685m
Meters
3:00.0
Time
2:11.3
Pace
41
Calories
| Rest Distance | 650m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,335m |
| Overall Time | 6:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
July 02, 2019 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 25 | |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 25 | |
| r650m |