Stephen Wexler 5:20 row
1,152m
Meters
5:20.0
Time
2:18.8
Pace
65
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 24 |
Drag Factor | 108 |
July 03, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.0 | 1,152m | 2:18.8 | 131 | 749 | 24 |
2:00.0 | 428m | 2:20.1 | 127 | 737 | 24 |
4:00.0 | 435m | 2:17.9 | 133 | 759 | 25 |
5:20.0 | 289m | 2:18.4 | 132 | 754 | 24 |