Stephen Wexler 40:01 row
8,875m
Meters
40:01.0
Time
2:15.2
Pace
523
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
July 09, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.0 | 8,875m | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 24 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 25 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 25 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 26 |
| 40:01.0 | 3m | 2:46.6 | 76 | 560 |