Stephen Wexler 40:00 row
8,986m
Meters
40:00.0
Time
2:13.5
Pace
536
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 24 |
Drag Factor | 107 |
July 10, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 8,986m | 2:13.5 | 147 | 805 | 24 |
8:00.0 | 1,776m | 2:15.1 | 142 | 788 | 24 |
16:00.0 | 1,797m | 2:13.5 | 147 | 805 | 24 |
24:00.0 | 1,805m | 2:12.9 | 149 | 812 | 25 |
32:00.0 | 1,805m | 2:12.9 | 149 | 812 | 25 |
40:00.0 | 1,804m | 2:13.0 | 149 | 811 | 25 |