Stephen Wexler 40:00 row
9,015m
Meters
40:00.0
Time
2:13.1
Pace
538
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
August 12, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,015m | 2:13.1 | 148 | 810 | 25 |
| 8:00.0 | 1,790m | 2:14.0 | 145 | 799 | 24 |
| 16:00.0 | 1,795m | 2:13.7 | 146 | 803 | 25 |
| 24:00.0 | 1,804m | 2:13.0 | 149 | 811 | 25 |
| 32:00.0 | 1,810m | 2:12.5 | 150 | 816 | 25 |
| 40:00.0 | 1,816m | 2:12.1 | 152 | 821 | 26 |