Stephen Wexler 5:00 row
1,083
Meters
5:00.0
Time
2:18.5
Pace
60
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
August 12, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 720 | 60 | 25 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 25 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 24 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 25 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 26 |
| 5:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 26 |