Stephen Wexler 40:00 row
8,992m
Meters
40:00.0
Time
2:13.4
Pace
535
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 24 |
Drag Factor | 107 |
August 15, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 8,992m | 2:13.4 | 147 | 806 | 24 |
8:00.0 | 1,775m | 2:15.2 | 142 | 787 | 24 |
16:00.0 | 1,800m | 2:13.3 | 148 | 808 | 24 |
24:00.0 | 1,806m | 2:12.8 | 149 | 813 | 25 |
32:00.0 | 1,804m | 2:13.0 | 149 | 811 | 25 |
40:00.0 | 1,807m | 2:12.8 | 149 | 814 | 26 |