Stephen Wexler 40:00 row
8,926m
Meters
40:00.0
Time
2:14.4
Pace
528
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
August 16, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,926m | 2:14.4 | 144 | 795 | 25 |
| 8:00.0 | 1,775m | 2:15.2 | 142 | 787 | 24 |
| 16:00.0 | 1,785m | 2:14.4 | 144 | 795 | 25 |
| 24:00.0 | 1,792m | 2:13.9 | 146 | 801 | 25 |
| 32:00.0 | 1,788m | 2:14.2 | 145 | 798 | 26 |
| 40:00.0 | 1,787m | 2:14.3 | 144 | 797 | 26 |