Stephen Wexler 31:04 row
7,061m
Meters
31:04.5
Time
2:12.0
Pace
424
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
August 17, 2019 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.5 | 7,061m | 2:12.0 | 152 | 823 | 25 |
| 7:00.0 | 1,568m | 2:13.9 | 146 | 801 | 25 |
| 14:00.0 | 1,585m | 2:12.4 | 150 | 817 | 25 |
| 21:00.0 | 1,597m | 2:11.4 | 154 | 829 | 26 |
| 28:00.0 | 1,602m | 2:11.0 | 155 | 834 | 26 |
| 31:04.5 | 708m | 2:10.2 | 158 | 844 | 26 |