Stephen Wexler 40:00 row
9,016m
Meters
40:00.0
Time
2:13.0
Pace
537
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
August 22, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,016m | 2:13.0 | 148 | 810 | 25 |
| 8:00.0 | 1,784m | 2:14.5 | 144 | 794 | 25 |
| 16:00.0 | 1,802m | 2:13.1 | 148 | 809 | 25 |
| 24:00.0 | 1,808m | 2:12.7 | 150 | 814 | 26 |
| 32:00.0 | 1,806m | 2:12.8 | 149 | 813 | 26 |
| 40:00.0 | 1,817m | 2:12.0 | 152 | 822 | 26 |