Stephen Wexler 31:00 row
7,010m
Meters
31:00.0
Time
2:12.6
Pace
419
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
September 01, 2019 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,010m | 2:12.6 | 150 | 815 | 25 |
| 7:00.0 | 1,561m | 2:14.5 | 144 | 794 | 25 |
| 14:00.0 | 1,573m | 2:13.5 | 147 | 806 | 25 |
| 21:00.0 | 1,589m | 2:12.1 | 152 | 821 | 26 |
| 28:00.0 | 1,595m | 2:11.6 | 153 | 827 | 26 |
| 31:00.0 | 692m | 2:10.0 | 159 | 847 | 26 |