Stephen Wexler 31:00 row
7,018m
Meters
31:00.0
Time
2:12.5
Pace
420
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
September 02, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,018m | 2:12.5 | 150 | 817 | 25 |
| 7:00.0 | 1,550m | 2:15.4 | 141 | 784 | 25 |
| 14:00.0 | 1,580m | 2:12.9 | 149 | 813 | 25 |
| 21:00.0 | 1,594m | 2:11.7 | 153 | 826 | 26 |
| 28:00.0 | 1,594m | 2:11.7 | 153 | 826 | 26 |
| 31:00.0 | 700m | 2:08.5 | 165 | 866 | 27 |