Stephen Wexler 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
September 13, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |