Stephen Wexler 40:00 row
9,070m
Meters
40:00.0
Time
2:12.3
Pace
544
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
September 29, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,070m | 2:12.3 | 151 | 820 | 25 |
| 8:00.0 | 1,796m | 2:13.6 | 147 | 804 | 24 |
| 16:00.0 | 1,818m | 2:12.0 | 152 | 823 | 25 |
| 24:00.0 | 1,816m | 2:12.1 | 152 | 821 | 25 |
| 32:00.0 | 1,818m | 2:12.0 | 152 | 823 | 25 |
| 40:00.0 | 1,821m | 2:11.7 | 153 | 826 | 26 |