Stephen Wexler 30:00 row
6,764
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
October 16, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,764 | 2:13.0 | 149 | 808 | 404 | 25 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 24 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 25 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 25 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 25 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 26 |