Stephen Wexler 31:00 row
6,957m
Meters
31:00.0
Time
2:13.6
Pace
413
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
October 19, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 6,957m | 2:13.6 | 147 | 804 | 23 |
| 7:00.0 | 1,534m | 2:16.8 | 136 | 769 | 23 |
| 14:00.0 | 1,560m | 2:14.6 | 143 | 793 | 24 |
| 21:00.0 | 1,581m | 2:12.8 | 149 | 814 | 24 |
| 28:00.0 | 1,584m | 2:12.5 | 150 | 816 | 24 |
| 31:00.0 | 699m | 2:08.7 | 164 | 864 | 26 |