Stephen Wexler 30:00 row
6,748m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
October 27, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,748m | 2:13.3 | 148 | 807 | 24 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 |