Stephen Wexler 31:00 row
6,971m
Meters
31:00.0
Time
2:13.4
Pace
415
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 24 |
Drag Factor | 106 |
October 31, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:00.0 | 6,971m | 2:13.4 | 147 | 807 | 24 |
7:00.0 | 1,551m | 2:15.3 | 141 | 785 | 24 |
14:00.0 | 1,573m | 2:13.5 | 147 | 806 | 24 |
21:00.0 | 1,579m | 2:12.9 | 149 | 812 | 25 |
28:00.0 | 1,588m | 2:12.2 | 151 | 820 | 25 |
31:00.0 | 681m | 2:12.1 | 152 | 821 | 26 |