Stephen Wexler 40:00 row
8,979m
Meters
40:00.0
Time
2:13.6
Pace
533
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
November 10, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,979m | 2:13.6 | 147 | 804 | 23 |
| 8:00.0 | 1,763m | 2:16.1 | 139 | 777 | 22 |
| 16:00.0 | 1,782m | 2:14.6 | 143 | 793 | 23 |
| 24:00.0 | 1,791m | 2:14.0 | 145 | 800 | 23 |
| 32:00.0 | 1,809m | 2:12.6 | 150 | 815 | 24 |
| 40:00.0 | 1,835m | 2:10.7 | 156 | 838 | 25 |