Stephen Wexler 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
November 22, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 24 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 23 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 24 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 |