Stephen Wexler 31:00 row
6,887m
Meters
31:00.0
Time
2:15.0
Pace
406
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
November 23, 2019 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 6,887m | 2:15.0 | 142 | 789 | 23 |
| 7:00.0 | 1,539m | 2:16.4 | 138 | 774 | 23 |
| 14:00.0 | 1,557m | 2:14.8 | 143 | 790 | 24 |
| 21:00.0 | 1,558m | 2:14.7 | 143 | 791 | 24 |
| 28:00.0 | 1,560m | 2:14.6 | 143 | 793 | 24 |
| 31:00.0 | 672m | 2:13.9 | 146 | 801 | 26 |