Stephen Wexler 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
November 27, 2019 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |