Stephen Wexler 5:00 row
1,061m
Meters
5:00.0
Time
2:21.3
Pace
59
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
November 28, 2019 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 24 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |