Stephen Wexler 40:00 row
9,025m
Meters
40:00.0
Time
2:12.9
Pace
539
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
December 01, 2019 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,025m | 2:12.9 | 149 | 812 | 24 |
| 8:00.0 | 1,791m | 2:14.0 | 145 | 800 | 24 |
| 16:00.0 | 1,806m | 2:12.8 | 149 | 813 | 24 |
| 24:00.0 | 1,805m | 2:12.9 | 149 | 812 | 25 |
| 32:00.0 | 1,810m | 2:12.5 | 150 | 816 | 25 |
| 40:00.0 | 1,813m | 2:12.3 | 151 | 819 | 25 |