Stephen Wexler 5:00 row
1,075m
Meters
5:00.0
Time
2:19.5
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
December 01, 2019 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 25 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |