Stephen Wexler 40:00 row
8,945m
Meters
40:00.0
Time
2:14.1
Pace
532
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
December 06, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,945m | 2:14.1 | 145 | 798 | 24 |
| 8:00.0 | 1,748m | 2:17.2 | 135 | 765 | 24 |
| 16:00.0 | 1,780m | 2:14.8 | 143 | 791 | 24 |
| 24:00.0 | 1,803m | 2:13.1 | 148 | 810 | 25 |
| 32:00.0 | 1,806m | 2:12.8 | 149 | 813 | 25 |
| 40:00.0 | 1,808m | 2:12.7 | 150 | 814 | 25 |