Stephen Wexler 40:00 row
9,094m
Meters
40:00.0
Time
2:11.9
Pace
546
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
December 14, 2019 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,094m | 2:11.9 | 152 | 824 | 24 |
| 8:00.0 | 1,817m | 2:12.0 | 152 | 822 | 24 |
| 16:00.0 | 1,818m | 2:12.0 | 152 | 823 | 24 |
| 24:00.0 | 1,816m | 2:12.1 | 152 | 821 | 24 |
| 32:00.0 | 1,819m | 2:11.9 | 152 | 824 | 25 |
| 40:00.0 | 1,824m | 2:11.5 | 154 | 828 | 26 |