Stephen Wexler 5:00 row
1,105m
Meters
5:00.0
Time
2:15.7
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
December 16, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 25 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 26 |