Stephen Wexler 5:00 row
1,088m
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
December 21, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 24 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 27 |