Stephen Wexler 5:00 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
61
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
December 22, 2019 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |