Stephen Wexler 56:01 row
12,410
Meters
56:01.0
Time
2:15.4
Pace
730
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
December 23, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:01.0 | 12,410 | 2:15.4 | 141 | 785 | 24 |
| 12:00.0 | 2,656 | 2:15.5 | 141 | 783 | 23 |
| 24:00.0 | 2,655 | 2:15.5 | 140 | 783 | 23 |
| 36:00.0 | 2,659 | 2:15.3 | 141 | 785 | 24 |
| 48:00.0 | 2,656 | 2:15.5 | 141 | 783 | 25 |
| 56:01.0 | 1,784 | 2:14.8 | 143 | 791 | 26 |