Stephen Wexler 45:04 row
10,147m
Meters
45:04.1
Time
2:13.2
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
December 27, 2019 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.1 | 10,147m | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 23 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 24 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 24 |
| 40:00.0 | 2,256m | 2:12.9 | 149 | 812 | 24 |
| 45:04.1 | 1,154m | 2:11.7 | 153 | 826 | 25 |