Stephen Wexler 19:33 row
4,148m
Meters
19:33.4
Time
2:21.4
Pace
236
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
December 23, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.4 | 4,148m | 2:21.4 | 124 | 725 | 29 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 19:33.4 | 927m | 2:27.4 | 109 | 675 | 30 |